Child's Pose

In Person Group Classes

At ARC Climbing & Yoga

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

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Therapeutic Yoga

ARC Climbing + Yoga

Tuesday 9:30-10:30am
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Meditation Class

Hatha Yoga

ARC Climbing + Yoga

Monday 5:15-6:15pm
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People stretching on mats
 

Prenatal Yoga Series

ARC Climbing + Yoga

Sunday's 3:15-4:30 pm
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Prenatal Yoga Class