Hatha Zoom Live
Tuesdays 7:30am + Thursday 7:30am
Join me every Tuesday and Thursday for a live streamed Hatha Practice. Take a break and give your body, mind and soul what it's been craving. This practice will leave you feeling strong, relaxed and ready for what ever comes next in your week.
Yoga Practices- Pre-Recorded
ARC's YouTube Channel
Join me for a variety of Yoga practices on ARC's YouTube Channel. The sessions are free or pay what you can.
In Person Group Classes
On hold during Provincial Stay at Home Order