Hatha Zoom Live
Join me every Tuesday for a live streamed Hatha Practice. Take a break and give your body, mind and soul what it's been craving. This practice will leave you feeling strong, relaxed and ready for what ever comes next in your week. The sessions are free or pay what you can.
Yoga Practices- Pre-Recorded
ARC's YouTube Channel
Join me for a variety of Yoga practices on ARC's YouTube Channel. The sessions are free or pay what you can.
Parent + Baby on Zoom
Specifically designed for new parents to get back in balance physically, mentally and emotionally, while playfully bonding with their new baby. No prior yoga experience is necessary, however Mom or Dad should have the go ahead from their health care provider. Suggested age for baby is from 6 weeks to beginning to crawl.
In Studio Group Classes
On Hold During Social Isolation